Highlighting the healing mushrooms Lion's Mane and Reishi, holy basil, calendula and maple syrup. I deeply cherish cacao and her ability to assist us in opening to become more authentically ourselves, to awaken the seeds of love and joy in us, and the very real grounding that takes place when we drink with this ancient plant medicine. to taste. Let cook on low heat for about 10 minutes, longer is fine. That energetic quality matters to ceremony because the cacao carries the energies of the way it has been produced. Add the raw cacao powder, vanilla essence, maple syrup, cinnamon, and salt while continuously stirring the milk until well combined. In a double boiler, melt ceremonial cacao. Natural sweetener of your choice such as honey, agave syrup, cane sugar, etc. Like green tea, using boiling water with our cacao could heat out all the powerful nutrients. I noticed its excellent restorative benefits and how it made me create space each morning to sit, be in the present moment, and focus on my body. And our cacao is always handled with the greatest respect. And cacao ceremony is a powerful and enjoyable (and tasty) way to do that.The problem is, very few people know how to properly prepare and consume cacao in order to receive the full benefits. 1/2 cup of water. 7 fluid ounces of water per person. Like green tea, using boiling water with our cacao could heat out all the powerful nutrients. This will allow the cacao to absorb more fully and not dampen the effects. You might like to light a candle, burn some incense or bring something from nature, like a flower, into your space. If sharing in ceremony, you can gently reheat the blended mix on the stove or keep hot in a thermos until youre ready to serve. Yeah I lower the heat so it melts without burning. You dont want to skimp on either of these components. Expressing gratitude alters your consciousness, changing your perception and awareness of what is truly meaningful and abundant. It is grown on a small-scale family farms and produced in small batches. Wait about 45 minutes, then gauge how you feel. Sacred Cacao Ceremony. Id love to hear from you about how it started improving your healthand life. Blend again until everything is well-combined and smooth. Not your computer? You might like to speak a prayer, sing a song, bring your hands together and bow to the Earth (and your own heart), or give yourself/loved one a hug. Ceremonial cacao is the real deal. This recipe is specifically for ceremony, so it is a larger dose of cacao. The Ceremonial Recipe is perfect for when you'd like to create a more intentional container during which you will be drinking a higher dose of cacao. Collagen protein (optional - I add a scoop of flavorless collagen every morning). Imagine a very rich cup of dark hot chocolate or eating a very bitter piece of dark chocolate. Cacao paste or liquor is the ground bean. These nutrients help lower blood pressure, improve blood flow to the brain and heart, and help prevent blood clots. Pinch of chilli/cayenne Natural sweetener of your choice such as honey, agave syrup, cane sugar, etc. healer & herbalist. The cacao will begin to soften and mix with the water. I only recommend products I personally buy and use. Average Based on 2100+ reviews #1. Ingredients. When you buyour Ceremonial Grade Cacao, you are assured that you are receiving the best quality cacao available. Kakao is stone ground only. If you are in need of this . 1 chopped bar of Pascha Chocolate (We recommend 100% Bar) or 1 heaping tablespoon of Pascha Cacao Powder; 1 cup of nut or seed milk of choice After logging in you can close it and return to this page. Unlocking the Benefits of Ceremonial Cacao. Preparing Ceremonial Cacao With a sharp knife, chop the cacao into small pieces. Explore Ceremonial Cacao. Boiled ceremonial cocoa for 30 minutes. Press the space key then arrow keys to make a selection. This is optional. From the planting of the seeds all the way to harvesting, the Balinese cacao farmers offer . Pinch of cinnamon, cardamom, and cayenne It's super simple. 7 fluid ounces of water per person. Earth Medicines: Psilocybin and Cacao. Once youve spoken your intention into existence, take your first sip of cacao mindfully and bring your awareness to all the sensations of your body delight in the experience of the senses! I help women and men break free from chronic hip and lower back pain (without spending years suffering through temporary fixes) while teaching them how to keep the pain from coming back. Email us your favorite recipe at info@keithscacao.com. This is optional. Although I did my best, making the process as ceremonial and mindful as possible, the result was a super strong, not-very-tasty cacao sludge! The cacao should be whole cacao not defatted powder that is typically sold commercially. Heart Opening Rose Ceremonial Cacao Recipe Makes 1 serving Ingredients 4 tablespoons of chopped ceremonial cacao or 10 cacao discs 1 cup of rose tea or sweet rose tulsi tea 1 teaspoon monkfruit powder OR 1 date OR 1 teaspoon of raw honey or maple syrup A pinch of Himalayan Salt Instructions Place all ingredients in a blender and blend until creamy. Read -> What is the Best TENS Unit? 3/4 cup water 1 1/4 cups lite coconut milk 2/3 cup organic cane sugar* 60g Tribal Moon Ceremonial Grade Cacao 1/4 tsp sea salt 6 ounces vegan dark chocolate 1/2 tsp pure vanilla extract You can. Get ready for blast-off! Taking the time to create space, make a nourishing tonic and sit down to sip cacao is a mindfulness practice in itself. Bee pollen is a complete protein that boosts vitality. Preparing your cup of cacao is easy, below you will find our recipe for a traditional sacred cacao drink. When dealing with chronic pain, one of the things that helped me in my healing journey is to do a body scan meditation each morning to see where Im holding tension in my body. We also recommend taking notes on how your body responds to different amounts, as every body is different. Iced Cacao for hot days or an afternoon pick-me-up, 4 tablespoons chopped ceremonial cacao paste / 12 spoonfuls of honey or a generous dash of maple syrup / pinch of sea salt / optional: cinnamon, other spices, or medicinal herb powders / 200ml hot water. Instead, I start my day with a cup of KAKAO and feel its grounding and calming effects. I wasnt aware there was a different type of cacao. Cacao Vegan Chocolate Ice Cream. You will have more blood flowing to your brain with our cacao. 98 Reid Rd, Wongaling Beach. Take your time and send your intentions to the cacao as you make it. Please log in again. Hey there, I'm Sofia. It can also be extremely damaging to those who have had contact with it during farming. High quality cacao for ceremony, health and delicious treats. Serve and enjoy Take your time and enjoy making your cacao mindfully. 15g (2 Tbsp) Cacao Sol Ceremonial Grade Cacao . And unfortunately, as a result, too many people arent even aware of the benefits or wrongly believe that the benefits are weak or non-existent. I write about cacao, food medicine and rituals for living a vital & connected life. This recipe supports a warming, powerful experience of embodiment. For this vegan ceremonial cacao recipe, like most of my recipes, I don't give exact ingredients. Our dear friend Jordan (creator of The Cacao Club) had told us about a wonderful experience shed had in a ceremony during her travels in South America, and that we needed to try it for ourselves. We have put together a divine blend with An Extra Heart-Opening Blend! This is important to serve a beautiful cacao elixer with a full aroma. But most people will find the drink more enjoyable this way Optionally, add cinnamon, cardamom, and/or vanilla to taste Uturunku Ceremonial Cacao - Kay Pacha (The Jaguar) In Chavin cosmovision, the Uturunku (Quecha meaning Jaguar) represents a protector, a guardian, and a being that creates harmony and balance in the Amazon. And because its rich in magnesium, it helps relax the muscles and nerves. Needless to say, it's not the organic cacao powder we use for hot chocolate. The following recipes give creative inspiration for adding various superfoods to your cacao drinks. ceremony are the quality of the cacao and the intention that you come to the ceremony with. I started to incorporate ceremonial cacao into my morning routine in 2018. Ceremonial Dose - 30g - 42g Ceremonial Grade Cacao 250ml Filtered water or Plant milk 1 x Medjool Date or Raw organic honey to sweeten if required Add a drop or too of wild orange oil (doTERRA . Ingredients: 1 cup of almond milk. When setting your intention, you can say something like My intention for today is or Today, I will Your aim is to express a specific phrase or word that reminds you of what youd like to embody during the day. It's worth going over it a few times until you've chopped the cacao into small chunks. -1 Likes, 2 Comments - CEREMONY CACAO (@ceremonycacao) on Instagram: "New recipe dandelion hot cacao by @amandachebatte Our new springtime ritual, Amanda has" WHY CEREMONIAL CACAO IS MORE EXPENSIVE THAN REGULAR CHOCOLATE, 150 ml of water (you can always add more water), 1/2 teaspoon of date syrup (or other sweetener like agave), 600 ml of water (you can always add more water), 1 teaspoon of date syrup (or other sweetener like agave), Boil the water in a pot and take it from the heat to cool down to 70-90 degrees Celsius, Stir it constantly until it is smooth and creamy without any pieces or chunks of cacao, Add the spices and sweetener and stir it again. 2g (1/2 tsp) Cacao Butter . We like using electric kettles with temperature control or you can boil the water and let it cool down for a few minutes. View Cacao Recipe. Collecting the stories and knowledge of ceremonial cacao practitioners from around the world. Try adding a natural sweetener if the aroma gives you the chills and you want to bring the intensity down a notch. Put the chopped cacao in the bottom of a mug and add just enough hot water or plant based milk to wet it. Depends on the day . Preparing Ceremonial Cacao Water, chopped or shaved cacao, and a pinch of cayenne are enough to prepare a ceremonial grade drink for your ceremony. Blend all ingredients for 20 seconds until frothy. Each day I looked forward to that 15 minutes where I could sit and be quiet and just focus on sipping cacao and breathing deeply. You can buy Ceremonial Cacao for all recipes here. Learn more Cacao can be consumed in liquid form by mixing the discs with hot water or by eating a single disc. Step-by-step guide how to make perfect cacao drink. 57. Cinnamon is warming, and supports digestion. It is safe to consume for kids as well. 1. So I guess you just heat them together on the stove? Ceremonial-grade cacao is made from pure cacao beans and is minimally processed. I mainly use ceremonial cacao paste, which is the highest quality, raw unprocessed cacao you can find. Now is a beautiful point to take time for sharing if youre drinking cacao with someone else, meditation, journalling, stretching, or reading a passage from a book that inspires compassion, love or creativity in you. Into the Heart - 6 Week Self-Directed Cacao Ceremony Training, Heart Wide Open: Personal Healing Journey With Cacao, 1% for the Planet Partner - AIR Guatemala. 2. Just be mindful that each ingredient you add will affect the way the cacao is processed in your body. INGREDIENTS: 1 1/2 oz cacao 8 1/2 oz warm water Try adding some organic maple syrup, cayenne, cloves, nutmeg, or cinnamon, or even a dash of pure vanilla bean essence to taste! Pour into a square tin or container, approximately 6x6 inches, lined with parchment paper. Soma Cacao Australia. 15-20 Cacao discs (up to 25 grams)4oz water, milk or herbal tea2 tsp sweetener of your choice, optional. I discovered ceremonial cacao through an online friend who talked about its benefits as a medicinal plant to restore the nervous system. Since then, I can say that ceremonial cacao really changed so many areas of my life, and Id love to explain how in this post and share my daily recipe. It is grown on a small-scale family farms and produced in small batches. 12) / splash of oat or your plant-milk of choice / about 250ml cold water (or however much you find you need to top up to 1000ml total). Close in whatever way feels most special to you. To get you started, here are a few of my favorite ways to make a delicious frothy cacao. But like all relationships, youve got to come to it with the right understanding and approach in order to unlock the benefits. Cultivate a relationship with your heart and the medicine of chocolate through a mindful daily practice! This is because when I work with food, I approach each meal with intuition and a beginner's mind; this approach has been helpful for my eating disorder recovery.The practice of following intuition rather than sticking to rules, especially when it comes to creating potions like cacao, means that . This is the brand I use. A superfood containing extremely healthy fat, lots of magnesium, and an even higher content of antioxidants and flavanols than any other plant-based source, Cacao can help us tune into a whole new level of health, energy, and vitality. We felt an instant connection with this plant medicine and have been working with it since, finding it to be a great teacher & facilitator, as well as an integral part of a healthy diet. Ceremonial cacao is 100% pure cacao-bean paste yeap, the only ingredient should be cacao beans. Stir to combine. Here you are opening your heart to offer blessings to the world and everything around you. Ceremonial Cacao Recipe - Yogibee Food for the soul, medicine, Well being, Well-being Ceremonial Cacao Recipe Hello Cacao Lovers! Ceremonial Cacao Recipe - Rose Heart Opener Find this Pin and more on Breakfast Criminalsby Ksenia - Cacao, Rituals, Conscious Social Media. Many people start their days feeling stressed, checking social media and their emails. Ceremonial Cacao Drink 1 SERVING 10 MIN TO PREPARE DRINK When prepared and consumed correctly as part of ceremony, cacao can profoundly open us to our hearts. I'm here to help you get permanent relief from piriformis, hip, and lower back pain without spending years in pain suffering through information overwhelm or temporary fixes. The benefits are big and beautiful and true. For an individual serving use 5-15 discs, or 1/4 cup, with 1/2 cup of liquid. If you feel that you need some kind of added milk, consider coconut milk, which shouldnt interfere with absorption as do milk and soy. Ritual's recipe is a combination of Anna's English farmhouse granola recipe and Mid Mountain Blend 70% chocolate. 25-40 Cacao discs (30-40 grams, up to 50 grams)5-6oz. Add the cacao and turn the heat on low. IMPORTANT: This also will last three days longer than keeping the cacao in liquid form! 3. Add the bananas, spirulina, if using, maple syrup, fresh mint, and the cacao nibs to the blender and blend until smooth, scraping down the sides of the blender if necessary. No need to fast, just don't drink it on a full stomach. 1 dash of ground Cayenne Pepper, Cinnamon, Cardamom, Ginger, & Turmeric. Creating a morning routine is a valuable practice I think everyone should build, follow and preserve. Add cacao to water/nut milk Add optional spices Use a whisk or Molinillo until cacao is melted and there is a froth on the top of the mixture. What is your intention? Follow me @romanyrose :), Wakuriya: A Michelin star restaurant in a random strip mall, 5 Kitchen Gadgets That are Way Overrated in 2021, All Aboard the Grand Opening of Henrys Sandwich Station: Taking the express to sandwich and pie, Tips for quick, healthy, and tasty cooking, How to Choose a Cutting Board for Your Kitchen, An Old Scottish FavouriteClootie Dumpling, order a block of pure ceremonial cacao online, whats the difference between ceremonial paste and cacao powder, what makes ceremonial cacao ceremonial,, how to hold a cacao ceremony for yourself. If you dont already have ceremonial grade cacao (or if you want to upgrade to the worlds best), purchase yours here: Read our post on how to have your own cacao ceremony: Once youve experienced cacao ceremony for yourself, if you want to learn more about this amazing practice and what it can do for you and others, learn more about our signature cacao ceremony training, Into the Heart: Choosing a selection results in a full page refresh. They source Heirloom cacao, wild and native cacao beans, considered the diamonds of the cacao tree, producing the finest flavor. Im excited to share with you the best cacao-drinking chocolate using ceremonial grade cacao. What's better than granola for breakfast? I use a frother as well at the end to mix everything very well. The Maya and Aztecs 159 Show detail Preview View more No additional processing or heating. We have put together a divine blend with our A Decadent Twist On A Holiday Favorite Eggnog was always a holiday A Decadent Twist On A Holiday Favorite Eggnog was A Decadent Twist On A Holiday Favorite Eggnog was always a holiday treat Certified organic, single origin, ceremonial grade cacao. Which simply is not true. QLD, 4852. 1. add 33-42 gram (3-4 tbsp) cacao for a ceremonial dose. Mucuna is known as the dopamine bean, and gives another layer of mood boosting to the already elevating properties in cacao. Cacao can be stimulating, so this dosage chart will help you decide how much cacao to work with. The traditional whisk is called a Molinillo. We would love to receive your inspired creations too. 40g Tribal Moon Ceremonial Grade Cacao 2.) Pinch of chili/cayenne. Im glad I finally got to share this with you, and if you decide to get KAKAO, Im sure youll love it just as much as I do . A way of entering the space or beginning, setting it apart from the everyday and drawing you into sacred time and sacred space. If you don't have a scale: 1 tablespoon = 10gr cacao flakes. Unlike processed, conventional dark chocolate, ceremonial cacao is one of the highest sources of antioxidants, including polyphenols that reduce inflammation and free radicals that damage the brain and body (1). Thanks to such cooking, the fiber contained in cocoa is broken down, and the drink gains a rare consistency. Cacao Sol's Ceremonial Cacao Recipe. (Reminder: If you buy through my link, you can get 10% off your first order by entering the coupon code SOFIAHABITY). Connecting with the spirit of cacao, with the elements (fire, water, air, earth, ether), with the sun, sky, earth, plants, and ancestors, thanking each of them for their presence in your life. Jump start your day with a cacao morning ritual. Whether you are looking for a new favorite or getting started, these are the perfect avenue for finding your Ora. Unlocking the Benefits of Ceremonial Cacao. Eat lightly prior to consuming your ceremonial cacao drink. Has high levels of magnesium which helps relax the muscular system. For daily use you can add your favorite superfoods or add to your smoothies. The meal should be fine but retain some texture. Our first two recipes are your foundation for daily and ceremonial connection with cacao. Pulse until the nuts break down and combine with the other ingredients. The evening will be led by a heart-opening Cacao Ceremony, calling in all the guidance that you might require for your personal journey. I've been through the chronic pain journey myself. The process of making cacao requires some basic knowledge, so head here for my Ceremonial Cacao recipe. Begin by heating your water and then making your cacao with it along with the spices and sweetener. Pinch of chilli/cayenne Natural sweetener of your choice such as honey, agave syrup, cane sugar, etc. As my tea teacher Wu De shares, the ceremony begins long before you sit to drink. Home; SHOP ONLINE; PANTRY; BAKING NEEDS Ingredients. Natural sweetener of your choice such as honey, Combine in a pot on the stove for a more traditional experience or mix in a blender for a blissfully thick, frothy cup. Until people are familiar with cacao ceremony, they may make some common mistakes that can reduce the effectiveness or result in unwanted effects. Welcome the mystical unfolding of the day. $ 12.99. Those processes (which are commonly used for chocolate bars and candies) make cacao unsuitable for cacao ceremony. 8-10oz (~1 cup) Filtered Water . Gratitude is a celebration of being alive and receiving the infinite gifts of the Universe. Join over 22,000 customers who have added ceremonial cacao to their routines 4.9. Featured Recipes Blueberry Dark Chocolate Mousse November 21, 2022 Read More Nature's Fuel: Cacao Trail Mix The two most important components to a successful cacaoceremony are the quality of the cacao and the intention that you come to the ceremony with. Make the foundational recipewith Tantric Rose Blossom, then add: Damiana tea (recipe below) used as the base liquid. It is rich in B vitamins which are essential for a healthy nervous system and powerful detoxifiers, especially to the brain. If you dont already have cacao for your ceremony, I encourage you to purchase yours from our store. We krijgen als reactie terug dat hij fijn zacht en romig van smaak is. It is not necessary to sweeten the cacao drink to benefit from the cacao in ceremony. 2. add 150-200ml hot water. Each disc contains two to four doses. When you prepare cacao, make the preparation a ritual itself. Ideally it is ground slowly by hand or in stone mills which supports a minimal temperature change, then poured into a block. Bee pollen is a complete protein, rich in vitamins, minerals, enzymes, amino acids and antioxidants. It is mildly laxative in higher doses. Candace's Ceremonial Brew: The Shamanic Dose. Start by adding the coconut milk or desired milk to the blender. Included in your ticket are all the above plus a simple Cacao recipe, which will be visible on the online event page link to you after your purchase. Keep frozen or in the fridge in a sealed container. You can start by tidying your practice area, so the space is clear and distraction-free. Ive tried other brands, and I keep returning to this one. I still dont think or crave coffee. Shop. Ingredients. The Daily Recipe is great for those who plan to drink cacao most or all days. Pinch of chili/cayenne. Perhaps you notice that you dont react as quickly to a triggering situation that day or that you feel more connected and grounded in your body as you move through the world. Glowing Guatemalan cacao feels mothering, loving and wise, and is useful for insight and inner work. Mix well until deep red and uniform. Here's the recipe we use when we serving the cacao drink at ceremonies. Milk and soy interfere with the absorption of the cacao, and that can dampen the effects. This is optional. Natural sweetener of your choice such as honey, agave I do truly believe that it is the best quality cacao you can find. Stirring and whisking on a low heat. Cacao Recipes; Cacao Rituals; Cacao Journal; Help Center; Cacao & Health The Raw Cacao Myth; Minerals and Heavy Metals Cacao Powder Debunked . Dissolve 10-20g of cocoa in a pot of hot water or vegetable milk (approx. Learn about the difference between cacao & cocoa powder here. Not ever having prepared it before and only having one of Jordans short texts as guidance, I ever-so-carefully chopped the block. Look into each herb and which might suit your body and lifestyle before incorporating. one part cacao chips to three parts almond milk (we get cacao in bulk) simmer on stove and stir with love until cacao chips melt; . Due to its high fat content, it does not blend naturally with water, so you need a (hand) blender if you like it creamy. Focus is easier. Shop . Over the following weeks, months, and eventually years, we have deeply explored and been fascinated by the various ways of drinking and working with cacao, most especially together as a partner practice. Setting an intention is a way of signalling to consciousness that youre ready, willing and open for whatever is to come. I like to give people the option to try it first without any sweetener, and then they can add a teaspoon of raw honey if they like. Refrain from boiling once the cacao is added. You dont need cacao to make this a powerful ritual you can try it with tea, coffee, or simply fresh water to experiment with what feels best and works for you to connect in mindfulness. Add sweetening and spices to taste. Chocolate for breakfast might sound like a stretch, but this granola is not too sweet so that you can eat it every morning (like we do). Simply melt in a saucepan or blend with hot water or nut milk for the ultimate medicinal tonic. Always keep on low heat and never let the cacao come to a boil as this changes its molecular structure and the way our bodies are able to absorb its nutrients. Cacaos bitter medicine is good for us! If you like what we're doing + find this information valuable, consider buying one of my wood stickers:: http://ElsaRhae.com --- Those interested in supporti. This is important because you need to be able to calculate the total cacao you include per ceremonial drink. Pop in the freezer for 30 minutes, then remove and slice into 1" cubes. Once melted, remove from heat and add all remaining ingredients. Natural sweetener of your choice such as honey, agave syrup, cane sugar, etc. Ceremonial Cacao Recipe. You can put 2-3 cacao ice cubes in your smoothie the next day to add healthy cacao to your breakfast. Place the cacao in a blender, pour in 4-5 oz of heated water per serving and gently blend to create a nice frothy drink. Sharing my ceremonial cacao recipe for the element Aether. You can then cool it by pouring it into your oat milk. We also ship every order ourselves personally. Brew up your morning energizer and try one of the following: We are a family-owned company. Heat your water to 170 degrees. Make it creamy! to taste. I love the companys mission to support the native cacao beans farmers and preserve this plant. Put the almonds, walnuts, oats, cacao, and salt in a food processor. Ceremonial Cacao Recipe 7 fluid ounces of water per person 45g of Tribal Moon Ceremonial Grade Cacao per person. Meditation + Ceremony ceremonial cacao for deep connection and practice, 60g chopped cacao (about 6 tbsps) / 1/2 tsp cinnamon / pinch of cayenne / pinch of sea salt / 750ml hot water (not boiling). Nut milk gives it a thicker creamy texture, and turmeric fights inflammation, making your skin glow! We have sourced RAW ceremonial cacao from a farmer's collective in Bali: arguably one of the most spiritual places on earth. Have a look at how to create you own sacred cacao ceremony at home, Distelstraat 10 4341 JP Arnemuiden The Netherlands. Whole cacao beans include cocoa butter and all the beneficial compounds. Add Cacao, salt and spices (I love cinnamon!) Cacao, being the strong bitter it is, can stimulate the liver to detox. Its a way to connect in with your higher self and ask for what you need. serve to the community and then begin cacao ceremony, cacao ceremonies are now every Sunday 3:00pm-5:00pm at Two Birds Church (event calendar) What a Cacao Ceremony is like at Two . Id love to hear what you experience in the comments if youd like to share. 25 g Ceremonial-grade cacao Canned Goods 8 oz Water or coconut milk, filtered Condiments 2 tbsp Maple syrup Baking & Spices 1/2 tsp Chili powder 1 tsp Cinnamon 1 pinch Sea salt Beer, Wine & Liquor 2 tbsp Rose petals Make it More like this Tasty Vegetarian Recipes Vegetarian Recipes Dinner Veg Recipes Whole Food Recipes Cooking Recipes I share my recipe in the video below. . WHAT IS THE DIFFERENCE BETWEEN NIBS, BEANS, POWDER AND PASTE? You can also enjoy cacao with your family and friends. Have a look at how to create you own sacred cacao ceremony at home in this article! Pinch of chilli/cayenne. to taste. The first time I drank ceremonial cacao was one evening in late summer, 2016 with my husband Eduardo. The science and the benefits of cacao. We also lovethese hand-held milk frothers, which are less clean-up. Eventbrite - Jasper Wellbeing by Shane Cooke presents Sacred Cacao Ceremony for releasing, letting go, resetting & rejuvenation - Saturday, 28 January 2023 - Find event and ticket information. I started researching the benefits of ceremonial cacao and gave it a try. Everyone Can Benefit from Proper Preparation. My prior chronic pain journey inspired me to create this blog. Take a few deep breaths through your nose to settle into your body and the space, bringing your awareness to the sensation of the breath moving in and out. The amounts below are per person, you can multiply it by the number of people . Heart Beams sweet self love and tenderness, 40g chopped cacao / 1/2 tsp cinnamon / 2 medjool dates / 1 tsp sprinkle of organic edible dried rose petals / 1/2 crushed cardamom pod / 1/2 tsp Shatavari powder / 750ml hot water (or try with this rose tulsi tea instead of using rose petals for a divine heart-opening flavor). Shop ceremonial cacao: https://ceremonial-cacao.com Lighter dose: best for a daily ritual if you. Leave it in your refrigerator overnight. to taste. This can quickly put you into a very reactive state. Therefore, before you do, try going a bit more slowly to avoid possible discomfort later on. Share in the magic. 2 oz / about 6 tbsp per person chopped cacao. 250ml Chilled Almond or Coconut Milk, or blend the 2 3.) The Ceremonial Recipe Serves 1 Time Needed 10 minutes 25-40 Cacao discs (30-40 grams, up to 50 grams) 5-6oz. Many of us benefit from this conscious re-connection with our hearts on a regular basis. Express & Duty Paid International Shipping, Leading supplier of ceremonial cacao in US & Canada, Vegan, Keto, gmo-free, soy-free, sugar-free. Blend for 20 seconds until frothy, serve immediately or pour into a thermos to keep warm for a few hours. Dont mix your cacao with cow's milk (or soy). Full Ceremonial Dose: 7oz water & 2oz cacao per person; Pinch of chili/cayenne pepper; Honey, Agave, or other sweetener to taste; Optional: Cardamom, cinnamon, and vanilla to taste *Bonus tip! Use our directly sourced cacao bar for a morning drink or full ceremonial dose. METHOD: 1. The benefits of living with greater awareness of the heart are many, including greater access to love, abundance & connection. Decide whether you would like to perform your ceremony alone . vanilla, cinnamon) and honey. We have put together a An Extra Heart-Opening Blend! Make Cacao a Part of your Everyday Ritual. Try unsweetened for a deeper, potent dose. You know about our love for cacao, how we value conscious cacao moments or share cacao together in a ceremony. If youve tried cacao in the past and you didnt feel anything or if you had a lackluster experienceor if youre new to cacao ceremony and want to do it right from the start, youre in the right place. Undiscouraged, Eduardo and I put on some spiritual flute music, sipped it gingerly and then laid down on our backs on the floor waiting for something to happen! Needless to say, whatever we were waiting for didnt happen, but we enjoyed the experience of drinking together and decided to give it another shot. The cacao tastes better when you pause and set an intention for your day before taking your first sip. The base recipe Keith offers in his ceremonies INGREDIENTS: 1 1/2 oz cacao 8 1/2 oz warm water Keith offers a local sweetener called panela and homemade chili powder (like cayenne) PREPARATION: Mix cacao with hot water and stir Option: Add sweetener of choice and pepper to taste MAYAN TRADITIONAL POTION How the ancient Mayan's drank their cacao Smile and think about something that makes you happy (like with the Patronus summoning charm!) Ive personally noticed that my energy stays the same throughout the day after substituting coffee with ceremonial cacao. A little water if needed to thin out the mix DIRECTIONS: Put in Blender or Nutri-bullet, blend for 20 seconds, shave Tribal Moon Cacao over the top for a little extra crunch and a couple mint leaves. 40g chopped cacao (about 4 heaped tbsps) / 1/2 tsp cinnamon / 2 medjool dates / pinch of cayenne pepper / pinch sea salt / 750ml hot water (not boiling) / splash of oat or other plant-based milk. 2 tablespoons of Cacao Culcha ceremonial cacao powder 1/4 to 1/2 tablespoon of salt 3/4 cup Medjool dates, chopped 1 to 2 tablespoons of water INSTRUCTIONS 1. 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