Get it from club today. TOXd8@tbVe][j):3j[Bu*O."s[..)$=p(P="mfn/h B]y%HobKlFxJDY{"mlW,@NywVlW[J^|^eEb2vP~ARHrL{"D 4r/zx$OH=oEo'ua2'`PO)[~G0;~Jd('KDu1\YML=E')Z|9t+a`SNjaAxXMaF` 5q0% lFC%d08)=,+^XUvTbFyanRc6~:2\=%N7#3vKlXnx[="28fW_0p`9?6$QViYqbXus wWOOTC|IvNw 80'bz Shop Gorton's Tilapia Fish Sticks - compare prices, see product info & reviews, add to shopping list, or find in store. The study, published in the Journal of the American Medical Association (JAMA), also found that people who ate the most fish were less likely to have high blood pressure than those who consumed the least. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Alaskan Leader Fish Taco Cod Cuts, Wild Caught, 16 oz. Gorton's Super Crunchy Breaded Fish Sticks. Gorton's Fish Sticks, made from wild-caught Alaskan Pollock, are a great way to introduce kids to eating seafood! . 1 New. I found this fish stick to be very crispy on the outside, but surprisingly moist . Sodium Considerations Fish sticks are generally high in sodium, which can be problematic if you have high blood pressure or heart disease. There are 210 calories in 6 sticks (95 g) of Gorton's Fish Sticks. Gorton's Fish Sticks are among the most well-known brands of frozen seafood in the world. Quality you can trust. 3. Fruit: Serve your fish sticks with fresh fruit for a healthy and tasty side dish. Servings Per Container 7.00. Air Fry as directed in the recipe card below. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Product Number . These were our contenders. 180 calories. Nutrition Facts Serving Size 91 g Servings Per Container 19 Amount Per Serving Calories 210 % Daily Value Total Fat 10g 15% Saturated Fat 2.5g 13% Trans Fat 0g Polyunsaturated Fat 5g Monounsaturated Fat 2g Cholesterol 15mg 5% Sodium 360mg 15% Total Carbohydrate 20g 7% Dietary Fiber 1g 4% Sugars 1g Protein 10g Nutrition Serving Size: 6 sticks (95g) Amount per Serving My Daily Value Calories 210 Kcal 12% Total Fat 10 g 16% Saturated Fat 1 g 6% Trans Fat 0 g 0% Cholesterol 25 mg 8% Sodium 330 mg 14% Potassium 216 mg 5% Total Carbohydrate 20 g 9% Dietary Fiber 2 g 8% Sugars 2 g 3% Added Sugars 0 g 0% Protein 10 g 21% Calcium 25 mg 2% Iron 0 mg 0% . Serving Size 6.00 sticks. %PDF-1.3 2,000 calories a day is used for general nutrition advice. For a Serving Size of 1 serving ( 86 g) How many calories are in Gorton's, Fish Sticks, Minced Fish Fillets? Get full nutrition facts for other Gorton's products and all your other favorite brands. 5. Gorton's Inc. Keep frozen until ready to cook. 2,000 calories a day is used for general nutrition advice. You may also add one of the many great recipes and food ideas submitted by our members. Gorton's fish sticks Nutrition Facts Serving size: 4 sticks (106 g), amount per serving: Calories: 230 Total fat: 10 g Cholesterol: 20 mg Sodium: 430 mg Carbohydrate: 26 g Protein: 10 g Calcium: 17 mg Potassium: 209 mg Can you microwave Gorton's fish sticks? Calorie breakdown: 39% fat, 44% carbs, 17% protein. No artificial colors, flavors or MSG. Golden crispy panko. Onion rings: Onion rings are another classic side for fish sticks. Trusted since 1849. Gorton's Fish Sticks are versatile and can be served with various sides. Description. 2,000 calories a day is used for general nutrition advice. 24 minced fish sticks. Cook for about 10 minutes, flipping halfway, until warm well. 90mg of EPA and DHA Omega-3 fatty acids per serving. << /Length 5 0 R /Filter /FlateDecode >> Uncooked. Le#|T]". Trusted since 1849. Pollock is a type of whitefish that has very flaky flesh and doesn't have any strong flavors to overpower the taste of the breading or other ingredients. Is this information inaccurate or incomplete? Vegetable oil Canola and/or soybean oil CONTAINS: COD, WHEAT, MILK. 50% less fat (than Gorton's regular fish sticks). Trusted since 1849. 2,000 calories a day is used . Instructions First, Preheat your air fryer to 400 degrees F. Place frozen fish sticks in the air fryer in one layer. 2,000 calories a day is used for general nutrition advice. . What are Gorton's fish sticks made of? Ingredients Minced Pollock, Breadcrumb Coating, Vegetable Oil.Minced Pollock . stream Fish Stick Grilled Cheese. Flash-frozen at the peak of freshness to lock in full flavor & nutrition 100% WHOLE FILLET FISH with: no fillers, no preservatives, no artificial colors or flavors, no hydrogenated oils, and no antibiotics Good source of Protein Natural Omega-3's In a resealable bag to lock in freshness, so you can enjoy some now, and the rest later Where to Buy Flash frozen for fresh taste. * DI: Recommended Daily Intake based on 2000 calories diet. . They are also a good source of protein and omega-3 fatty acids. There are 210 calories in 6 sticks (104 g) of Gorton's Crunchy Breaded Fish Sticks. So, are breaded fish sticks healthy? . Calorie breakdown: 56% fat, 28% carbs, 16% protein. divoXf,;hW0j9:Ut0\\{)!V/dX)xi-t$zs&w[@`Y9 0AJQ&yWBN7lgB^DVxC0{gp=jrVO A You can serve these fish sticks with rice for a hearty and well-rounded meal that balances out the flavor of the fish sticks. Gorton's Fish Sticks Value Pack 44Ct Log In to Add to Cart Ingredients & Nutrition Facts Minced Pollock, Breadcrumb Coating, Vegetable Oil, Minced Pollock. Fish Stick Casserole. Quality You Can Trust: 100% Real Fish: Wild-caught Pollock, a mild, flaky white fish. Add to list. 3. Products. Everybody loves pizza, and there's no reason that fish sticks can't be a 5. Gorton's Fish Sticks, Crunchy nutrition grade C plus 230 Calories Per Serving 2 comments Rating: 3.97 with 39 ratings 2 followers Explanations Keto: net carbs 15g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. There are 230 calories in 6 sticks of Gorton's Crunchy Golden Fish Sticks. 1. . Half the fat, all the flavor! Most frozen fish sticks negate nearly all of the nutritional . cooked. Runner-Up: Gorton's. Score: 6.6/10. They still contain healthy fats, which have been shown to reduce the risk of heart disease and cancer. Product Details Description Trusted since 1849. 67% bigger sticks (Vs. Gorton's value pack fish sticks). Calories: 250: Calories from Fat: 100 %DV. How about a classic . 110 mg of EPA and DHA Omega-3 fatty acids per serving. 100% whole fillets (not minced). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. y7Q$.y\ {'wz,[;e:XnX`. Products Recipes We Are Gorton's Responsibility Where to buy Search . Perfectly crispy and exceptionally dippable, Gorton's Crunchy Breaded Fish Sticks are always delicious and made from 100% wild-caught, responsibly sourced fish, making them the perfect intro for seafood-reluctant family members. CONTAINS: HADDOCK, WHEAT, MILK. 180 calories; 2.5 g sat fat (13% DV); 340 mg sodium (14% DV); 5 g sugars. This should take 12-14 minutes, and you'll want to flip the fish over halfway through the cooking time. Item is no longer available. Most of those calories come from fat (48%) and carbohydrates (37%). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Add to cart. Amount of calories in Gorton's, Fish Sticks, Minced Fish Fillets: Calories 190.1. Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information. Why not curl up with a bowl of warm, comforting soup on a cold winter 3. Add to list. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2,000 calories a day is used . Get full nutrition facts for other Gorton's products and all your other favorite brands. Haddock Fish Sticks Classic Crunchy Breadcrumbs, Ocean to Oven Garlic Parmesan Baked Shrimp, Blue Apron Seared Salmon & Walnut Cilantro Sauce. These are breaded fish sticks that are relatively high in cholesterol as compared to other fish sticks. Our classic crunchy favorite. Ready in 8 minutes (Using faster cooking directions for up to 1 serving). Nutrition Facts servings per container Serving size 4sticks (106 g) Amount per serving Calories 230 % Daily value* Total Fat 10g 12.82% Saturated Fat 1g 5% Trans Fat 0g Polyunsaturated Fat 3g Monounsaturated Fat 7g Cholesterol 20mg 6.67% Sodium 430mg 18.7% Total Carbohydrate 26g 9.45% Dietary Fiber 1g 3.57% Sugar 2g Protein 10g Calcium 17mg 2% Is this information inaccurate or incomplete? One serving of Gorton's fish sticks (six sticks) contains 140 calories, five grams of fat, and 480 milligrams of sodium. about 8 or fewer fish sticks. Buy Gorton's Crunchy Panko Fish Fillets, 32 ct. from BJ's Wholesale club. Below are the nutrition facts and Weight Watchers points for a serving of Nutrition Facts Calories 230 Cholesterol 20mg 7% Sodium 430mg 19% Total Carbohydrate 26g 9% Dietary Fiber 1g 4%. You don't want the fish pieces to be touching or overlapping at all. *All percent daily value figures are based on a 2,000 calorie diet. Gorton's Fish Sticks Minced Fish Fillets Ingredients. What are the best fish sticks? Bake 11-14 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). The Gorton's fish stick is breaded and made from pollock. Visit us for more great recipes and special offers at gortons.com. Swimming 16 minutes Jogging 22 minutes Cycling Tilapia, sodium tripolyphosphate (to retain fish moisture) Breadcrumb coating Wheat flour, water, yellow corn flour, sugar, salt, palm oil, onion powder, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, natural flavor. Content continues below -- Gorton's Fish Sticks Nutrition Facts Calorie Burn Time How long would it take to burn off 190 calories of Gorton's Fish Sticks ? Tater tots: Tater tots are a classic side for fish sticks. There are 260 calories in 4 sticks (113 g) of Gorton's Super Crunchy Fish Sticks. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Natural Catch Grilled Fillets Garlic Butter, Ocean to Oven Garlic Parmesan Baked Shrimp, Blue Apron Seared Salmon & Walnut Cilantro Sauce. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Made with 100% wild-caught pollock. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury). . A serving of Gorton's Fish Sticks contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints. Score: 7.8/10. Asparagus is another excellent choice, and I use it on the grill before roasting it with breadcrumbs and Parmesan cheese. % Feb 17, 2021, 6:59 AM. Our team dove in and put a handful of brands to the test to find a new favorite. Natural Catch Grilled Fillets Garlic Butter, Haddock Fish Sticks Classic Crunchy Breadcrumbs, Ocean to Oven Garlic Parmesan Baked Shrimp, Blue Apron Seared Salmon & Walnut Cilantro Sauce. Gorton's Fish Sticks - 44 CT 100% real fishMade with U.S. Alaska pollockNatural omega-3, UPC Code 044400102704 Manufactured by Gorton's, Inc. . Calorie breakdown: 42.9% fat, 38.1% carbs, 19.0% protein. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. However, Gorton's was the best of the three because it was cheap, ready quickly, and crunchy. . Rich in vitamins and minerals (13%/cal) - a good source of Manganese, Selenium, Vitamin B6, Vitamin K and Phosphorus. Are fish sticks bad for you? Trusted since 1849. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Gorton's, fish sticks by Gorton's of Gloucester contains 210 calories per 86 g serving. Delicious Classics Smart Solutions Everyday Gourmet. *Fully cook fish to an internal temperature of 155degF or higher before serving., Keep frozen. . There are 210 calories in a serving of Gorton's Fish Sticks. Heat oven to 425degF.3. Haddock fish sticks: USDA dietary guidelines recommend seafood twice a week. Cooking DirectionsConventional OvenUncooked. Vegetable Oil: Canola and/or Soybean Oil.Contains: Pollock, Wheat, Milk. Looking for the perfect brand of fish sticks? Gorton's Fish Sticks Minced Fish Fillets contains the following ingredients: Minced alaska pollock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed, soybean and/or canola), water, yellow corn flour, less than 2% of: sugar, dextrose, salt, whey, baking powder (baking . $6.15 each ($0.62 / oz) H-E-B Fried Breaded Calamari, 10 oz. High quality, sustainably Wild-Caught Alaskan Pollock Flash-frozen at the peak of freshness to lock in full flavor & nutrition 100% Whole Fillet Fish - no fillers - no preservatives - no artificial colors or flavors - no hydrogenated oils - no antibiotics Good source of protein . Total Fat: 11g: 17% Saturated Fat: 1g: 5% Polyunsaturated Fat: 3g: Trans Fat: 0g: Monounsaturated Fat . Gorton's Fish Sticks, 100% Whole Fillets, Not Minced nutrition grade C plus 230 Calories Per Serving 5 comments Rating: 3.79 with 29 ratings 5 followers Explanations Keto: net carbs 25g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Calories from Fat 81 ( 42.6 %) % Daily Value *. Nutrition Facts. Gorton's Smart & Crunchy Breaded Fish Sticks. Score: 6.2/10. Calories 230 Calories from Fat 130 % Daily Value* Total Fat 14g. Fish sticks are a healthy, convenient snack that is a good source of protein and omega-3 fatty acids. Fish Stick Soup. Good source of proteins (19% of DV/100g). Nutrition Facts servings per container Serving size 5sticks (79 g) Amount per serving Calories 180 % Daily value* Total Fat 8g 10.26% Saturated Fat 1g 5% Trans Fat 0g Polyunsaturated Fat 3.5g Monounsaturated Fat 3g Cholesterol 20mg 6.67% Sodium 310mg 13.48% Total Carbohydrate 18g 6.55% Dietary Fiber 1g 3.57% Sugar 1g Protein 8g Calcium 20mg 2% Arrange on metal baking pan.3. Ingredients . What are Gorton fish sticks made of? Made with crunchy panko breadcrumb and 100% wild-caught Alaskan pollock. Child Nutrition Information January 03, 2022 Product Name: Gorton's Super Crunchy Fish Sticks Product Codes: 44400 104900 Size: 64 ct - 60.8 oz (3.8 lbs) Distributed by: Gorton's, Gloucester, MA 01930 List Varieties of Fish Used in Product: Alaska Pollock Total Weight per Stick of Uncooked Product (as purchased): 0.95 oz per stick Perfectly crispy and exceptionally dippable, Gorton's Crunchy Breaded Fish Sticks are always delicious and made from 100% wild-caught, responsibly sourced fish, making them the perfect intro for seafood-reluctant family members. They do not contain any fillers, preservatives, artificial colors or flavors, hydrogenated oils, or antibiotics. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. We tried three brands of frozen fish sticks : Gorton's, Mrs. Paul's, and Natural Sea. Arrange the frozen fillets in a single layer in the air fryer basket. Nutrition Summary There are 190 calories in a 5 sticks serving of Gorton's Fish Sticks. Gift. Resealable stay fresh bag. Preheat oven to 425degF.2. Buy Now. Traditional Cooking Directions: Conventional Oven: 1. Related Fish from Gorton's: Monounsaturated Fat 8g Cholesterol 15mg 5% Sodium 510mg 21% Total Carbohydrate 26g 9% Sugar 2g Protein 11g Potassium 180mg 4% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 230 calories in 6 sticks of Gorton's Crunchy Golden Fish Sticks. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Ever - FREE same-day delivery when you spend $100 on BJs.com. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Wheat flour, water, yellow corn flour, sugar, salt, onion powder, whey, yeast, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), natural flavor. Calorie breakdown: 43% fat, 38% carbs, 19% protein. $5.12 each ($0.37 / oz) Great Catch Potato Chive Crispy Breaded Pollock Fish Fillets, 7 ct. Flash-frozen at the peak of freshness to lock in full flavor & nutrition 100% WHOLE FILLET FISH with: no fillers, no preservatives, no artificial colors or flavors, no hydrogenated oils, and no antibiotics Good source of protein Natural Omega-3's In a resealable bag to lock in freshness, so you can enjoy some now, and the rest later Where to Buy . Gorton's fish sticks are made with Alaskan pollock, a type of fish that is lower in mercury than other fish such as tuna or swordfish. Gorton's Fish Sticks Nutrition Facts Serving Size sticks 5 sticks = 86g Amount Per Serving 190 Calories % Daily Value* 14% Total Fat 9g 13% Saturated Fat 2.5g Trans Fat 0g 5% Cholesterol 15mg 13% Sodium 290mg 6% Total Carbohydrate 18g 4% Dietary Fiber 1g Sugars 2g Protein 9g 2% Calcium 20mg 0% Iron 0mg 4% Potassium 190mg 0% Vitamin A 0mcg Keep frozen until ready to cook.1. Yes, you can cook this product. Gorton's Fish Sticks are 210 calories in six sticks and contain 95% pure calories. Say hello to freshness, and goodbye to bad stuff! Related Fish from Gorton's: Beer Battered Atlantic Cod: Parmesan Crusted . Just make sure to make spaces. Enable Accessibility Best. *Fully cook fish to an internal temperature of 155degF or higher before . Below are the nutrition facts and Weight Watchers points for a serving of Gorton's Fish Sticks. Flip after 14 minutes. They are crispy and go well with the fish. Ingredients Minced Pollock; Breadcrumb Coating: Wheat Flour, Water, Sugar, Salt, Yeast, Whey; Vegetable Oil: Canola and/or Soybean Oil; < 180kcal Calories < 8g Total Fat < 1g Total Sugars < 310mg Sodium Nutrition Facts 7 servings pr container Amount Per Serving Calories < 180 % Daily Values * Total Fat < 8g 10 % Saturated Fat < 1 g 5 % A Gorton's Fish Sticks of Fish contains about 4% Iron per serving. Time Saving Foodie . Nutrition Serving Size: 5 sticks (86g) Amount per Serving My Daily Value Calories 190 Kcal 11% Total Fat 9 g 14% Saturated Fat 0.5 g 3% Trans Fat 0 g 0% Cholesterol 15 mg 5% Sodium 290 mg 13% Potassium 193 mg 4% Total Carbohydrate 18 g 8% Dietary Fiber 1 g 4% Sugars 1 g 1% Added Sugars 1 g 4% Protein 9 g 19% Calcium 0 mg 0% Iron 0 mg 0% Mrs. Paul's tasted the most like fish, and Natural Sea's looked the most appetizing. and Goodbye to Bad Stuff! INGREDIENTS: Alaska Pollock fillets, breadcrumb coating, vegetable oil. Vegetable oil Canola and/or soybean oil. Best in Show: Trident Seafoods Ultimate Fish Sticks. . How much sodium is in Gorton's fish sticks? Gorton's Fish Sticks. Content continues below --. CHILD NUTRITION PRODUCT FORMUALTION SHEET Product Name: Gorton's Super Crunchy Fish Sticks Product Codes: 44400 104900 Size: 64 ct - 60.8 oz (3.8 lbs) Distributed by: Gorton's, Gloucester, MA 01930 List Varieties of Fish Used in Product: Alaska Pollock Total Weight per Stick of Uncooked Product (as purchased): 0.95 oz per stick Add Gorton's Classic Crunchy Breadcrumbs Haddock, Fish Sticks to Favorites. Gorton's Breaded Fish Sticks, 20 count, 19 oz Say Hello to Freshness. -- Advertisement. Arrange uncooked fish sticks in a shallow metal baking pan, leaving space between sticks.4. of Gorton's Crunchy Breaded Fish Sticks. Move oven rack to middle of oven.2. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fish Stick Pizza. Alaska Pollock fillets, breadcrumb coating, vegetable oil INGREDIENTS Water, wheat flour, yellow corn flour, sugar, salt, onion powder, whey, yeast, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), natural flavor More Fish Sticks Recipes to try: VEGAN FISH AND CHIPS NUTRITION FACTS - FISH - GORTON'S FISH STICKS You searched for iron in Gorton's Fish Sticks which belongs to Fish & Seafood. 2,000 calories a day is used for general nutrition advice. They contain 170 calories per serving but the artificial ingredients and . Fish sticks by Gorton's of Gloucester Select portion size: 100 g 6 sticks = 91.0 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz Gorton's Fish Sticks, 18 count, 11.4 oz Minced Fish Fillets Quality You Can Trust Made with 100% wild-caught pollock No artificial colors, flavors or MSG No fillers or artificial flavors Inspected to ensure the highest quality and safety Tested mercury safe Natural omega-3 The Gorton's Fisherman Gorton's tests to ensure strict compliance with both Gorton's and government quality . 2,000 calories a day is used for general nutrition advice. 4 0 obj The % Daily Value (DV) of a food serves tells you how much nutrition it provides to your body per serving. 120 mg of EPA and DHA Omega-3 fatty acids per serving. Turn sticks over after 14 minutes of cooking. tells you how much a nutrient in a serving of food contributes to a daily diet. Gorton's fish sticks are healthy and 100 percent real sticks in a crunchy golden breading, but the breading can be dangerous. Most of those calories come from fat (48%) and carbohydrates (37%). Amount Per Serving: * Percent Daily Values are based on a 2,000 calorie diet. Shop for Gorton's Fish Sticks (44 ct / 24.5 oz) at Harris Teeter. Bakes crispy, never fried. Breading has a crisp exterior, but it is less crisp when cooked in the oven or microwave. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Breadcrumb coating Wheat flour, water, yellow corn flour, sugar, salt, palm oil, onion powder, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, natural flavor. Ingredients Related Fish from Gorton's: Pub Style Cod Cod Fish Sticks Caper & Lemon Butter Sauced Cod IPA Beer Battered Cod Bites Cod Fillets Simply Bake Cod find more gorton's fish products More Products from Gorton's: Flash-frozen at . Bake uncovered 20 to 24 minutes* until coating is golden brown and crunchy. Gorton's Fish Sticks Calories There are 210 calories in a serving of Gorton's Fish Sticks. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. * Ends 12/12. Nutrition Facts. Breaded minced fish. Gorton's Fish Sticks contain 210 calories per 6 sticks (9 g). Gorton's Fish Sticks contains the following ingredients: -- Advertisement. Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. *Typical serving is 4 oz. Breadcrumb Coating: Wheat Flour, Water, Sugar, Salt, Yeast, Whey. Real fish sourced responsibly. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Wheat flour, water, yellow corn flour, sugar, salt, palm oil, onion powder, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, natural flavor. Preheat oven to 425 degrees F. 2. Fish Sticks to Favorites. Child-Nutrition-2022-Statement-1049-Super-Crunchy-Fish-Sticks. Nutrition Facts Serving Size: 6 Sticks (91g) Amount Per Serving Calories 230 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 3g 15% High quality, sustainably wild-caught Alaskan Pollock. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Honorable Mention: Van de Kamp Crunchy Fish Sticks. Flip after 8 minutes. /|p#3Mj=4(hd`6y%+ Select locations now offer curbside pickup & home delivery . Amount Per Serving. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Directions. Casseroles are popular because they are usually easy to make and 4. Calories in 1 Serving (3 oz) 210 calories / 99 from fat Carbohydrates Arrange on metal baking pan. 2,000 calories a day is used for general nutrition advice. Cook until the fish reaches an internal temperature of . Related Fish from Gorton's: Super Crunchy Fish Sticks Beer Battered Pollock Southwest Salmon Bites Potato Crusted Cod Bites Simply Bake Cod IPA Beer Battered Cod Bites find more gorton's fish products More Products from Gorton's: Add to cart. Great crunch! This serving contains 11 g of fat, 8 g of protein and 19 g of carbohydrate. Nutrition Facts Serving Size 4 sticks (112 g) Amount Per Serving Calories 270 % Daily Values* Total Fat 13.00g 17% Saturated Fat 1.000g 5% Trans Fat 0.000g Polyunsaturated Fat 3.500g Monounsaturated Fat 8.000g Cholesterol 15mg 5% Sodium 510mg 22% Total Carbohydrate 26.00g 9% Dietary Fiber 3.0g 11% Sugars 2.00g Includes 1.00g Added Sugars 2% Protein Wild caught Alaska Pollock. How Many Calories Are In A Frozen Fish Stick? Calorie breakdown: 48% fat, 37% carbs, 15% protein. Haddock, water, sodium tripolyphosphate (to retain fish moisture). Cooking Directions: 2 options. Kristin Salaky. Is this information inaccurate or incomplete? x\{sdx )uMcWM4$M;qo,#xpro.S&)hKtL]7/*%LYUCsnmhUm.i/-@1/VDXnW371={E(C+m^C>+ M1ba%CEw[ Mh^kX|i5 "gHZj*V" Bake 20-24 minutes total.*. Seafood Recipes. 2. * No one makes it easier to enjoy great-tasting seafood than Gorton's! 2. Gorton's Classic Crunchy Breadcrumbs Haddock Fish Sticks, 14.6 oz. . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Real Simple: No fillers, no artificial colors or flavors, no preservatives or hydrogenated oils, and tested mercury safe . 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