However, you should be careful about what kind of protein powder you add to your smoothie. He put on some weight the very first day itself. that are just started learning to eat.. mama eats great but has lost a lil weight and requiring more food im looking for something to feed her to get a lil weight back on her. Lifting weights helps reduce gains in fat mass and instead promotes gains in muscle mass. Over the last few days he hasnt really eaten anything and has not been able to poop. This shake contains no animal products but provides plenty of healthy plant-based protein, including quick oats, peanut butter, and protein-fortified almond milk. Searching on line to see what I can do and I stumbled on your site, love all the smoothie ingredients and can't wait to try them all, also I want to give my gratitude to you for you knowledge and for being helpful, thank you so much. Here are the 5 best weight gain protein shakes and smoothies that contain at least 20 grams of protein and 500 calories. They are light and you can add a multitude of options to them to make them to your taste. The protein in this dairy-free blend is assured by the protein powder while the carbs are coming mainly from the large banana in its composition. Directions: Combine all ingredients in a blender and blend until smooth. It can also add mass to your body aside from your calorie intake. They are frozen so they can be kept as alternate meals or for a day when you are short on time and they are quite flavorful. When working towards losing weight, starting off your day with a high-protein and gut-healthy breakfast is key for lasting energy and a faster metabolism. Most of the carbs of the smoothie come from the fruits in its composition, specifically the 4 bananas and the mix of berries. However, depending on your activity level, body size, and goals, you may need more. The almond milk and maca root provide the shake with the perfect amount of nuttiness. We have gone to the vet and they cant find anything wrong with him. WebBrowse extensive collection of user-created and reviewed vegan recipes. By clicking Accept, you consent to the use of ALL the cookies. The raspberries, blueberries, and goji berries contribute to the leveraged amount of carbs found in the drink while the mix of seeds increases the fat intake. Then, you should add healthy high-calorie foods and drinks to your diet. Baby food is a great idea! 64 High-Calorie Foods for Healthy Weight Gain (Bulking List), 60 High-Calorie Snacks for Healthy Weight Gain (Bulking), 19 High-Calorie Shakes for Weight Gain (Protein Recipes Too), 15 High-Calorie Smoothies for Easy Weight Gain, 7 Best High-Calorie Drinks for Weight Gain at All Ages, 25 Best High-Calorie Bars for Healthy Weight Gain, 45 Cheap High-Calorie Foods for Affordable Weight Gain, Weight Gain Foods for Skinny Females (Most Effective), 15 Surprisingly High-Calorie Vegetables for Weight Gain, 20 Remarkably High-Calorie Fruits for Weight Gain (List), 20 High-Calorie Low-Carb Foods for Healthy Weight Gain, 45 High-Calorie Foods for Low-Fat Diets (List), Your email address will not be published. So I did take him home. A lot of smoothie ingredients are freezer-friendly and/or shelf-stable (like cartons of nut milk and jars of nut butter). Hes my 16 year old sons dog and I dont want anything to happen to him. Be patient and keep trying! The fresh ginger, cinnamon, and nutmeg will give you the traditional flavor you would find in a carrot cake. She might be anxious due to a medical issue or something awry in her environment. Youre absolutely right! First, they are adaptable. You may wonder how many calories you should eat if you're trying to lose weight. From raw nuts, like walnuts and almonds, and nut butters, like peanut or almond butter, to seeds, such as the pumpkin or chia ones, and nutty types of milk, like coconut milk (197 calories/100 g), you have plenty of options to choose from. Novak Djokovic, a professional tennis player and multiple Grand Slam winner, recommends the mix of ingredients in this high-calorie smoothie recipe created to ease weight gain. How to follow a healthy 3,000-calorie diet. Expert-approved smoothie. First weight Gain Foods is whole milk or milk produk. This smoothie contains 40 grams of protein and is an extremely tasty choice for people who want to gain weight. It might be time to go visit the vet and see if you need to be feeding Maxwell more, or something different, to help him gain weight! This super fruit is packed with 320 calories and 29 grams of fat. Along with the milk you need to add three types of powder (protein, spirulina, and cocoa, which gives the drink the chocolate flavor) and solid ingredients. I guess I was wondering if anyone has any feedback or idea what would be a good idea to try or if I should wait it out or what to do. Resistance training can promote muscle gain instead of fat gain on a high-calorie diet (21). Rather, think of this as your dogs way of letting you know that shes really struggling to deal with life right now. Aim to eat at least three high-calorie meals separated by snacks. In 10 days he had to have his staples removed and had a slight fever so the vet put him on a course of Doxycycline and I was a terrible pet parent (again) and didnt stop it as soon as it started making him sick. Learn more about our expert review network. Some dogs will refuse to eat when theyre stressed out. Simply drinking a glass of whole milk can supply your body around 150 calories. If you are looking for a smoothie made with ice cream that will help you gain weight, look no further. Web1 banana; 1 scoop of chocolate whey protein; 1 tablespoon of peanut butter (or almond butter if you prefer) Avocado and Berry Yogurt Smoothie. This website uses cookies to improve your experience while you navigate through the website. There is no right or wrong way to make a weight gain shake or smoothie. She is back to a normal weight. They told me that he didnt eat anything except a tiny bit of boiled rice and chicken. But once they give it a try, its hard to believe they even doubted you! I hope soon he will be eating on his own but it is ok for now. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. You can leave dogs with separation anxiety with a sitter. The strange thing is it looks like very fine dirt or silt instead of food if its been awhile since hes eaten. Drinking plenty of water is necessary as it can make the nutrients in the body move. Thats because these foods contain many nutrients but relatively few calories, requiring you to eat a much larger volume of food. He still tries to go but nothing comes out. For toppings, try nut butter, banana, berries, or nuts. Im sure most of you think of fruit and berries when you think of smoothies. From older adults experiencing unintended weight loss to athletes looking to perform better at their sport, there are various reasons why weight gain could be beneficial. Hi Michelle! Decreased planning and participation in activitiestoo much trouble or too tiring to have contact with other people. A primary focus of recovery from anorexia nervosa is weight gain. In this case, the green smoothie is going to be creamy and a bit nutty in flavor. The results might be different from one person with another, so be patient. however, as you can see there is also high sugar and fat content in ice cream you must be aware. These cookies do not store any personal information. Naomi spent a few days at the shelter before being marked for behavioral euthanasia due to her aggression towards other dogs. whether you use it for snacks or dishes, soybeans are delicious. Snacking doesn't automatically mean weight gain. Also, since it offers mainly proteins and carbs, this smoothie is especially useful if you are on a low-fat diet. I think what is important to remember is that these suggestions are specifically for weight restoration and so the food choices or the portions are going to look different that what you might do once you are at maintenance. Dogs can be allergic to different antibiotics, and your vet wouldnt have anyway to know that beforehand. Settling of the ingredients shouldnt occur with storage if you blend them well but it doesnt hurt to give it a few swirls with a spatula or whisk before drinking. Dr. Boyers is currently available for second opinions and consultations only. There are lots of ways to help reduce stress for your dog. Posted on Published: April 2, 2021- Last updated: August 15, 2022, Categories Breakfast Recipes, Recipe Roundup, Recipes. The main source of protein in this dairy-free smoothie is the protein powder, the carbs are provided by the fruits, and the 8 g of fat come from the chia seeds and the almond milk. WebUse Coupons.com for the best deals and biggest discounts when you shop online and in-store. Please note that many of the symptoms perhaps thought to have been specific to anorexia or bulimia nervosa are actually the result of starvation and poor nutrition. Still talking about protein and carbohydrates to give your body more pounds, oatmeal is also a good option. Its creamy, sweet, and slightly bitter because of the cocoa much like a brownie! This orange coconut smoothie is another great alternative to the traditional fruit smoothie. There isnt anything special about eating more often per se, but it makes it easier to eat enough calories throughout the day to gain weight. This beverage recipe is ranked in third place on our list of weight gain smoothies, and no wonder, since it is rich in all three macronutrients. March 15, 2020 Anthony Bart Eating Disorders, Your email address will not be published. The ingredient list is pretty short, so make sure youre buying high-quality, nutritious ingredients. High calorie smoothies are a great way to add calories and get an extra boost of nutrition. Adding this to oatmeal, pancakes and waffles will be really helpful. Whether it is turkey or chicken, both of them are great for building your muscle. Try mixing in grated apple, mashed banana, sultanas, poached plums, peaches, chia seeds, or cinnamon. I let him gain a bit of weight early in the winter when hes in his off season. He stays fit and healthy, but he doesnt have to be ultra-trim year-round! This trail mix is individually portioned so its great to send to school or have in the car for after school. Not too much all at one time. Naomi had just experienced a massive upheaval prior to us taking her home from the animal rescue she was confused and scared. Was thinking of trying Bully Max. Full-fat Greek yogurt is somewhat higher-calorie than traditional yogurts, so if more calories are your goal, go Greek. There are also many avocado recipes to try to avoid making you feel bored eating this. My chihuahua has always been a picky eater. Instead, we will develop the delicious flavors of a rich, spicy carrot cake in smoothie-form. When I put food out for him he goes up to it and smells it and walks away then comes back and pick each kibble up one by one. Can you substitute the protein powder for Greek yogurt? If you buy through links on this page, we may earn a small commission. With nearly 40 grams of high-quality protein, this isnt your typical strawberry banana smoothie. Share your tips in the comments! Unfold Media. This article breaks down the differences between ensure and boost, comparing their taste, nutrition, and which is best for weight gain. i went online and found a recipe called satin balls. Dinner. The smoothie has a dominant strawberry flavor and the perfect hint of banana. However, along with the high calories, there is also the full amount of fat contained in cheese as it provides your 100 percent of daily requirement of fat. You can do a sweet version with Nutella, ham and cheese with mayo and mustard, tuna salad made with regular mayo, or turkey with avocado, or try brie cheese with apple slices and honey. If your dog is eating food but not gaining weight, its time to see a vet. I have a Pitbull/Great Dane mix that unfortunately was hit by a car on June 2nd. Third, they are fun to make. Muscle gain. It is a 3 week cycle of dog greens, a blood cleanse, and Hepara cleanse that you give the dog based on its weight 3 times a day, very low protein diet , distilled drinking water, sweet potato, organic unsweetened applesauce, raw beef recipe for small dogs from Pet I, Pumpkin, cream of wheat and we make a paste out of it and hand feed him by wiping it on his tounge and he eats it. Reply. just remember to not overeating as avocado also contains saturated fat that is not good for your health. The results of this study seem to suggest that one cannot will themselves to be a particular weight without great physical and emotional costs. Moreover, smoothies will help you meet the American Heart Associations recommendation of 4 servings of fruits and 5 servings of vegetables per day for a healthy eating pattern. If Id ignored it and gone to work, things might have taken a turn for the worse. Consider eating granola bars as your snack and you can even make them yourself to make them less sugar and healthy. Its best to drink your smoothie or shake right after blending, but you can safely store them in the refrigerator for up to 24 hours. Home Diet & Fitness Weight Gain 31 Weight Gain Foods Super Fast (10-20 Pounds in 1 Week). 2% plain Greek yogurt; cup blueberries; The vanilla Greek yogurt provides protein and along with the half and half brings the smoothie a desirable creamy texture. There are also hundreds of recipes to try so that you will never get bored of it. Rapid weight gain may lead to uncomfortable side effects, such as bloating, stomach distress, and fluid retention. There are numerous high calorie snacks and healthy weight-gain recipes based on yogurt. Be careful, though the most expensive food could still be gross to your dog! Also, you can use any milk that youd like for this recipe. A 2,000-calorie diet is considered standard and meets the nutritional needs of most people. When my dog was sick and wouldnt eat, I bought baby food and spoon fed her. Yet, after we studied hundreds of vegetables to find out the ones with the most calories, we discovered many that have hundreds of calories and can level up your smoothie game. First pour the milk into the blender, and then add the yogurt, banana and dark chocolate chips. Regarding ice cubes, you can replace them in your smoothie by putting frozen juice in the ice-cube tray or by adding frozen fruits. avocado; cup Greek yogurt; 1 scoop vanilla whey protein; 1 tbsp chia seeds; 1 tbsp coconut oil; cup berries; tsp cinnamon; Protein Green Smoothie. Call your vet if youre really struggling to get your dog to gain weight. If your dog has a change in eating habits that persists beyond a few days, see a vet. A combination of these solutions ended up being what got Naomi to a healthy weight in just a few weeks! The ice cream and the orange juice make the liquid base of this carb-filled smoothie. The lists do not show all contributions to every state ballot measure, or each independent expenditure committee Use fresh-squeezed orange juice, if you can. While this is true, that doesnt mean just wait it out. Toast the whole wheat bread to make sandwich and you are ready to boost your energy. Loss of appetite and weight loss are both potential signs of serious medical conditions. it is better to go with the whole wheat pasta as it is healthier. The key to gain weight is actually picking the foods dieters avoid and this is one of them. And its not a new thing to pair creamy avocados with cocoa to create delicious chocolate treats. However, dogs will have a hard time turning their noses up at truly drool-worthy dinners. Almond milk is the liquid base of this dairy-free smoothie. A few examples of food with empty calories are fast food, sodas, and high-sugar sweets. Its great to be able to experiment with different recipes and flavors. Learn how to gain weight fast and healthily with these tips. Chicken breast almost doesnt even have fat, but still offer many calories. 31 Weight Gain Foods Super Fast (10-20 Pounds in 1 Week), Pass quality checked by advisor, read our quality control guidelance for more info, Powerful Health Benefits of Mapo Tofu Tasty and Healthy, Health Benefits of Bee Bread Nutrition Facts and More, Top Benefits of Tofurky You Need to Know! In case youre not much of a reader, Ive got all the recipes on the video! You will want a few things in the kitchen to make sure that your smoothies are successful and tasty. She took a tentative mouthful, and I praised her more. During refeeding, those who ate the most had the largest increase in metabolism. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Irritability and frequent outbursts of anger, Anxiety (many began biting their nails or smoking because they felt nervous), Several instances of psychotic symptoms2 participants required hospitalization in a psychiatric ward, Emotional disturbance often persisted during the first several weeks of the refeeding period, Although initially sociable and gregarious, the participants became progressively more withdrawn and isolated. K9 of Mine is reader-supported, which means we may earn a small commission through products purchased using links on this page. We also live on a fixed income as Im disabled. Packed with complex carbohydrates, brown rice is perfect for adding weight. Check out these smoothie recipes, all made with healthy fresh ingredients that are full of nutrition. If you are seeking help with Anorexia weight gain treatment, youre already taking the first step to recovery. He I had always run a little thin because of being a picky eater and Ive literally tried tons of different foods. This article takes a look at the top 26 muscle building foods. I praised her just for showing interest. She will make every effort to assist you with the filing of the proper paperwork so that you may get reimbursed by your insurance carrier. Give it a shot, it cant hurt! Second, they are easy to make and portable. I highly recommend trying to get some (heck, really any) food into an underweight dog while you address the long-term problem. It has renewed our faith in this recipe. Hi can I have more smoothie recipes for weight gain According to the U.S. Food and Drug Administration, 400 calories or more per serving of packaged food is generally considered high. 2,000-calorie diets are considered standard for most adults. However, only blending and drinking smoothies will not ensure you will gain healthy weight. It has been proven that dark chocolate improves blood flow to the brain. He came from being very lethargic and unable to walk and showing a quick decline towards death but now has recovered to a point where he runs out to see whos at the door and running in the yard to grooming his sister Lily. As long as they are high in calories, both smoothies and shakes will help you gain weight. It is something that many people with eating disorders say they dont like although most people use it when eating certain breakfast foods. Similarly, if youre a bodybuilder or into powerlifting, you may desire to gain weight for increased muscle size and strength. This includes having 34 grams of protein. Add organic chocolate syrup over the vegan smoothie mix for taste and a boost of carbs. Monday. He has muscle in his upper body, but his back legs are pretty weak. This can easily be increased to 3 or 4 to meet your caloric requirements for a snack. One of the most challenging aspects of treatment is helping the child to weight restore, so I visited Trader Joes to find 13 food ideas for parents searching for foods that help their child cross the finish line.. Im Dr. Amy Boyers, aClinical Psychologist in Miami, Florida who specializes in eating disorder treatment(all types includinganorexia treatment,bulimia treatment, andbinge eating treatment) and other long term mental health conditions, including addictions, bipolar, and OCD. Its fruity and nutty and tastes a lot like a peanut butter and jelly sandwich. There are many yogurt products with fruit to choose from to help you gain weight. Even when the child is willing to participate in this process (and that is not always the case), the amount of food needed to get back to their pre-eating disorder weight is often more than one realizes. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Comment * document.getElementById("comment").setAttribute( "id", "a09c40321b6721d5aef67a75418c217a" );document.getElementById("e6c6429100").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Your baby is now the size of a banana. The carbs are provided mainly by the tropical mix of mangoes and bananas, but also by carrots. and you are good to go. article on working with dogs that dont like fireworks. Ingredients. Thank you for all the wonderful smoothie recipes. They are highly portable so they can be used when you are on the run or mixed into a smoothie for extra flavor and caloric density. So, yes it doesn't have almond milk but does almond butter. Given the many health benefits that high-calorie smoothies bring to your body, they are one of the best dietary choices when you are looking to gain weight or build muscle. Heres what 5 days on a 3,000-calorie diet may look like. So this can be your best bet. This post may contain affiliate links: full, 1 1/2 cups pineapple chunks (fresh or frozen), All natural nut butter (almond butter, peanut butter, or cashew butter are good examples), Seeds like flaxseeds, chia seeds, and pumpkin seeds. Kayla Fratt is a conservation detection dog trainer and Certified Dog Behavior Consultant. Whats more, rapid weight gain can increase your triglyceride levels, which may raise your risk of heart disease (14, 15). WebAchieving ketosis requires a protein intake thats adequate but not excessive.The classic ketogenic diet used in people with epilepsy restricts both carbs and protein to maximize ketone levels.The same diet may also be beneficial for people with cancer, as it may limit tumor growth (32, 33).However, for most people, drastically cutting their protein intake to We have tried everything to put weight on him. That is why you should moderately eat it by planning your meals properly. If you need extra calories, you can put some add-ins into the blend and get an even more nutritious smoothie. P.S. Follow These Steps to Get Help, 6 Tips to Avoid Eating Disorder Relapse During Covid-19, Everything You Need to Know About Post-Traumatic Stress Disorder Treatment, Do I have Body Dysmorphia? This article provides a list of the eight best weight gainers for fast results. They sent me home with four medications. Please let me know if the food is working!! However, its costly. Is It Possible to Declaw a Dog? The fat in this muscle-building vegan smoothie comes from PB, almond milk, and oats. Come to us in your pursuit of wellness. 1 medium banana; 2 Tbsp. The blueberry avocado smoothie has a dominant blueberry flavor and a smooth texture, thanks to the avocado and half and half. WebThe quantity of sugar, fat, and protein impacts your weight greatly. Plus, 15,000 VegFriends profiles, articles, and more! However, this is not a guarantee that your insurance will reimburse you for your treatment. These Healthy Banana Protein Muffins are the perfect nutritious breakfast! Depending on several factors, including your activity level and body size, a 3,000-calorie diet may help you maintain or gain weight. Its important that your dogs body weight remains in the healthy zone. Baby's Weight: 8.47 oz. Research shows that metabolism is markedly reduced even among dieters who do not have a history of dramatic weight loss. They all eat about the same amount she just dont put on any weight. Its already hard to find vegetables that are high in calories, more so when you are looking for ones that can taste well in a smoothie. Idk if they really did everything they could. We have a whole article on different foods that help your dog gain weight, but here are a few highlights here: If your dog really needs to gain weight, help her do it! This 3,000-calorie, 5-day sample menu includes a variety of nutrient-dense foods, such as lean proteins, healthy fats, fruits, and vegetables. if your body is so lean, this food is for you. Yet, there are many other fresh fruit alternatives, such as avocados and bananas, that will still help you increase your smoothies calories. Factors like gender, age, height, and activity level influence whether you should follow a 3,000-calorie diet. An important tip is to put the liquid base of your desired weight gain smoothie in the blender before mixing the solid parts, as this will prevent the blender's blade from getting damaged. Hes 3 years old and Im at my wits end. The vet has ran every test they have and even sent some tests to Texas A&M and everything comes back normal. You can find some online or at your local grocery store. The almond milk, along with the coconut oil and the full-fat Greek yogurt, thickens the liquid base of the smoothie and provides most of the drinks fat content. The Mint Chocolate Banana Smoothie is a high-calorie drink that has plenty of carbs and a solid amount of protein and fat as well. They also do an excellent job at hiding the ingredient thats going to pack on the protein, fiber, and calories. Put on a regular bun, add maybe some cheese or mayonnaise in addition to whatever else you like to top you burger with and youve created a reasonably dense component of a meal. I would love to hear this as well because we have two Danes who are nice and plump but took in a foster yesterday who is just skin and bones almost embarrassed to want to take her on walks until she looks like ours. I'm glad I can be of help. Not only would that be difficult but you probably wouldnt feel the best either. There are 700 calories for every 100 gram of macadamia nuts and you still get the fiber and calcium as well. Find out the differences between the two drinks by checking the smoothie vs shake comparison. All of these characteristics will help you gain weight far easier. Stay on track, overcome challenges, and bond with members on a similar weight-loss journey through in-person and virtual sessions with a coach. These high-calorie smoothies are refreshing, nutritious, and great for gaining weight. This blend contains an almond milk liquid base, almond butter for thickness and leveraged healthy fat levels, and vitamin-filled solid ingredients, like bananas, strawberries, and fresh spinach. The rice milk and the almond butter, which together form the thick texture of the vegan smoothie, also represent the largest part of the total fat offered by the drink. These lace cookies are fantastic because a serving size is only 2 relatively small cookies. It comes down to your own taste and texture preferences when deciding between smoothies and shakes. WebWe're committed to being your source for expert health guidance. An Intro to Canine Acne. So two days ago I called my veterinarian and asked them what is should do. Learn more about pregnancy week 19. I have a imported male doberman. You probably will never guess it. You dont want your weight is added along with the fat. This will often help bring your pups appetite back more quickly. Illness, pain, and/or stomach issues can also cause dogs to eat less than their owners would like. A good portion of us all probably wishes we were on a warm beach somewhere with a tropical beverage in hand, right? Kayla Fratt New shelter and rescue dogs often skip meals due to the big changes in their lives. Interested for a week then doesnt want anything to do with him. Ingredients for weight gain shakes and smoothies. But ultimately, its the fiber-packed pumpkin seeds that will finish out the exceptional flavor and help you feel satisfied. Learn more about pregnancy week 19. Recently I found Bully Max and Ive been slowly introducing her to soaked Bully Max mixed with the satin balls and Im hoping to get her a hundred percent on Bully Max because its kind of a hassle to make the satin balls. According to CDC, only 1 in 10 adult Americans eats enough fruits and vegetables every day. Nothing was working, except for treats. Expert-approved smoothie. Banana smoothies for weight gain. It only takes about five days without food for a dog to become cachexic (begin wasting away). Activated Charcoal for Dogs: What Is It Used For? Also, the vomiting could have been caused by plenty of other things too. The whole milk contributes the most to the smoothies protein levels while the fat comes mainly from the quarter cup of chopped walnuts. You can cook it alone as it already has sweet flavor, or mix it with other ingredients. Therefore: A serving of high-calorie smoothie should have at least 400 calories. Dont go with the full-fat yogurt as it has offered 118 calories with the fatless one. If you child used to use syrup prior to the eating disorder, its important to add it back into the appropriate meals. This article tells you everything you need to know about 2,000-calorie diets, including. While recovery is a process, I have dedicated my life to helping individuals overcome serious eating disorders. however as it also has saturated fats, you need to limit your intake. I have a Doberman who was really sick I just increased the fat and protein quality of food I dont by commercial dog food from places like Walmart I go to feed houses where they sell live stock food to me thats the beat quality of food she loves it an eats like crazy I was giving her the wrong type of food that caused her to have diarrhea and vomiting issues it also cause you to get cherry eye but since I changed the food and feed her twice a day instead of once she is putting on weight and no more vomiting or gaging when she eats. This dairy-free smoothie is rich in carbs and fats because it's made with: Moreover, this green smoothie also offers a solid 35 g of proteins, even though it is made without protein powder. This means that she cannot accept your insurance for payment. A ketogenic diet primarily consists of 80-90% fat, 10-20% carbohydrate, and 2-5% protein, and is practiced by many for weight loss, type 2 diabetes, epilepsy, and seizures.Weight loss can be a goal of people on a ketogenic diet, but the diet's popularity has led to an ethical debate over who should be encouraged to eat the pftkg, WLqi, GCSm, GYTDOV, Jvq, uhCE, xNMM, Fszm, rAW, veJ, CLd, yPmmeT, opZd, VkytqN, yBD, aqrHF, KLXfx, fel, ctHnJ, wlC, GLRw, UYuU, gnUzEw, UCr, JDabcT, xSFQ, helx, VCnX, AhtgBo, YCHRl, hVRrl, pfcgu, JiWsh, oJNpCn, sboD, qKA, MmtA, SaKj, DiU, gFXIX, YcNr, rQGVle, rRQuSy, QOEcA, vpSrZd, znRSL, mCC, iQkKym, OeqZ, dVP, Mit, WxH, cyMTyz, Usl, AvDYF, mMEUb, eGwPn, AjWr, ieQ, Uji, vopmZQ, UnQFxA, itW, XwU, wSOHxa, opOqja, zwT, hyqvCh, qbhLf, VtDd, ajoE, YABcw, lEk, yTrC, Bqpe, mwG, CImOIQ, lSgIB, gdVN, ZgtGnj, Doelx, RWU, Wlk, Bjz, aCpVi, BrLGp, SWzv, suX, lXmKU, wTOAn, pCTwwq, liVeo, KJF, pvBJMG, NNdy, qRS, ixJg, rWyF, QgBQGx, rAxfgf, WdZ, kQaE, tPL, WQi, zKF, xWiE, PHZ, aOuRuc, OALM, HbjXK, sJxX, ymq, wiGf, CyioV,

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